07711286457. enquiries@thecompoundcardiff.co.uk
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The Compound Gym Cardiff
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Full Membership

Includes open gym and unlimited access to all classes

Monthly Payments (£65/month)
Annual Payments (£650)
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Open Gym Session

Gym access only

Annual Payments (£390/year)
Monthly Payments (£39/month)
Weekly Payments (£9/week)
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Strength & Conditioning Class

Weekly Payments (£9/week)

Opening Times

Monday-Thursday 06:00 – 21:00
Friday 06:00 – 19:00
Saturday 09:00 – 13:00
Sunday 10:00 – 13:00

Equipment

8,200 sq ft. Open Gym
2,000 sq ft. Outdoor Training Area
4 Lifting Platforms
12 Squat Rack and Stations
2 x Multi Cable Machine (with all attachments)
2x 25mx4m Astro’s
5 x Bike Ergs
5 x Rowing Ergs
5 x Ski Ergs
Lying leg curl

3 x GHD

Glute Drive

5 x Nordic Hamstring Curls
4 Prowlers/Sleds
Kettlebells
Plyometric Boxes
Strongman Equipment
Gymnastic rings and climbing ropes
Mobility Equipment
2 x T-Bar Row
Prone Row
3 x Competition Bench Press

Contact

enquiries@thecompoundcardiff.co.uk

Call 07711 286457

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