Our Membership Options

Choose the perfect Compound Gym Cardiff membership plan for you.

Full Membership

Includes open gym and unlimited access to all classes.

Pay Annually (£690)
Pay Monthly (£69/pm)

Open Membership

Gym access only.

Pay Annually (£490)
Pay Monthly (£49/pm)
Pay Weekly (25/pw)
Daily Pass (£14)

S&C Class

S & C classes only.

Daily Pass (£14)

Included Strength & Conditioning Classes

in Cardiff

Included in all of our full monthly and annual memberships and run by our experienced Compound PT team in our Cardiff gym.

We run daily workout classes in S&C, Weightlifting & Hyrox from our Gym in Cardiff.

Mon

Tues

Wed

Thurs

Fri

Sat

9:30am (S&C)

6:15am (S&C)

9:30am (S&C)

6:15am (S&C)

9:30am (S&C)

9:30am (Hyrox)

5:30pm (S&C)



5:30pm (S&C)



5:30pm (S&C)

6:30pm (S&C)

6:00pm (HIIT)

6:30pm (S&C)

6:00pm (HIIT)

6:30pm
(WL)



6:30pm (WL)


Monday

9:30am (S&C)

5:30pm (S&C)

6:30pm (S&C)

6:30pm (WL)

Tuesday

6:15am (S&C)

6:00pm (HIIT)

Wednesday

9:30am (S&C)

5:30pm (S&C)

6:30pm (S&C)

6:30pm (WL)

Thursday

6:15AM (S&C)

6:00pm (HIIT)

Friday

9:30am (S&C)

5:30pm (S&C)

Saturday

9:30am (Hyrox)